Net-Learning

 

Wellbeing Learning

  1. Taichi Qigong Shibashi (Set 1) - Warm up exercise (Chinese Version)

     

  2. Taichi Qigong Shibashi - Set 1 (Chinese Version)

     

  3. Taichi Qigong Shibashi - Set 1 (English Version)


  4. Self-Healing - 扭腰+贴墙+撞墙 (Chinese Version)